Panacea has the goal of initiating open conversations and reducing stigma surrounding mental health and mental illness. To do so, Michelle teaches 'mental health 101' and shares some of her own experiences living with mental illness.

The positive impact that mental health literacy can have in your own life, and for the people around you, is what drives her. If her words can inspire empathy and change at least one person's perspective or make someone feel less alone, then she has done her job. Join us for some fun tunes and vulnerable conversations!

Every 4th and 5th Thursday of the month, 2 - 3pm (EST)

January 22, 2026: Asian-Canadian Mental Health PT 1: Setting the Stage & Stereotypes

In this segment, guest Sage joins Michelle to talk about their experiences as a Korean-Canadian and describe some of the racial and gendered stereotypes that broadly apply to Asian (East Asian) people. We talk about the presence impact of these stereotypes on Asian and non-Asian people and how we can work to challenge and break down these generalizations.

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