Frequencies of Change Media (FoC Media) uses audio storytelling to inspire a more just world. As a journalism organization committed to truth, we honor the rich wisdom and lived experience of historically oppressed and marginalized communities. Through our radio show and podcast, “Making Contact,” we challenge harmful power structures and move toward the future we envision.

Our vision is a just and thriving world based on collective healing and interdependence. We embrace the human experience in all its complexity. Through the power of storytelling, challenge dominant narratives and empower communities to engage in meaningful action.

Since 1995, we produce “Making Contact,” a radio show and podcast that digs into the story beneath the story—contextualizing the narratives that shape our culture. Our team produces stories on critical issues, including the environment, labor, economics, government accountability, health, and race.

Every 1st, 2nd, 3rd and 5th Saturday of the month, 10 - 10:30am (EDT)

June 6, 2026: Staying in the Fight with Ijeoma Oluo, from In the Meanwhile