No weights, just life. Hosted by Nikki Anchovy, the SQUAT show is a monthly radio program on CKUT 90.3FM dedicated to the Philippine and Southeast Asian musical underground. Brought to you by Radyo Kapwa.

Plug your recommendations on Instagram @squat.fm or @imiroy.hoi.

Every 3rd Wednesday from 2–3 PM EST.
Every 2nd Friday 2-3 PM EST

Host(s):
@squat.fm
@imiroy.hoi

Sound Team:
@lorrakida
@imiroy.hoi

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Every 3rd Wednesday of the month, 2 - 3pm (EDT)
Every 2nd Friday of the month, 2 - 3pm (EDT)

August 14, 2026: SQUAT Show Ep. 28 - PAAK BALIK!

PAAK BALIK // BITE BACK! is about what happens when people refuse to stay quiet. This episode moves through the Philippines, Indonesia, Malaysia, Singapore, and the diaspora, where punk, metal, screamo, and hardcore serve as ways to push back against power and against being treated as disposable. Some tracks are blunt and militant. Others carry language and loss in their teeth. Together, they sound like communities biting back.

Songlist

• 01. Obliquatur - Diligan (Philippines)
• 02. Limbs - New Flesh (Manila, Philippines)
• 03. Rassuk - Renegade (Jakarta, Indonesia)
• 04. Fuse - War (Singapore)
• 05. Dead Ends - Reminiscing The Future (Manila, Philippines)
• 06. Figure Out - Retributor (feat. Riz of Eskrima) (Manila, Philippines)
• 07. Silakbo - No Greater Love (California, US / Filipino diaspora)
• 08. Shockpoint - Annihilating Your Dogma (Manila, Philippines)
• 09. Walktrip - bahay kubo (Quezon City, Philippines)
• 10. ANINOKO - Anak Diaspora (San Francisco Bay Area, US)
• 11. boxcutter - raptured (demo) (Toronto, Ontario, Canada)
• 12. FERMENT - KTA FT DOG BREATH, NO MODEL (New Haven, CT / New York, NY)
• 13. Dead Buzz - WEAPON & COMMAND (Kuala Lumpur, Malaysia)
• 14. NO GOOD - Aku Nok Mosh (feat. Mira of Piri Reis and Tasha of Changes) (Kelantan, Malaysia)
• 15. MAKRUH - Paradox of Happiness (Seremban, Negeri Sembilan, Malaysia)
• 16. HONG! - Babi (Tangerang, Indonesia)
• 17. HONG! - Anjing (Tangerang, Indonesia)
• 18. GATS - Two Seconds Late (Kota Kinabalu, Sabah, Malaysia)
• 19. GATS - Break Away (Kota Kinabalu, Sabah, Malaysia)
• 20. GATS - No Choice / No Hope (Kota Kinabalu, Sabah, Malaysia)
• 21. NO REMAIN - Cognitive Dissonance Prevails (South Tangerang, Indonesia)

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