Panacea has the goal of initiating open conversations and reducing stigma surrounding mental health and mental illness. To do so, Michelle teaches 'mental health 101' and shares some of her own experiences living with mental illness.

The positive impact that mental health literacy can have in your own life, and for the people around you, is what drives her. If her words can inspire empathy and change at least one person's perspective or make someone feel less alone, then she has done her job. Join us for some fun tunes and vulnerable conversations!

Every 5th Thursday of the month, 2 - 3pm (EDT)
Every 4th and 5th Thursday of the month, 2 - 3pm (EDT)

May 25, 2023: Neurodevelopmental Disorders- ADHD: Debunking Misconceptions

In this episode we talk about ADHD, what it is, and how there are sides of ADHD that aren't as talked about or known. ADHD is not simply an inability to focus on things; it is so much more and can impact every single facet of someone's life. We talk about decision paralysis, emotional regulation, and I share my experiences struggling to live with ADHD and the guilt and shame that can come along with it. Disclaimer: i am not a mental health professional and what i say may not apply to everyone. this content is not intended to be a substitute for professional advice, diagnosis, or treatment

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