Panacea has the goal of initiating open conversations and reducing stigma surrounding mental health and mental illness. To do so, Michelle teaches 'mental health 101' and shares some of her own experiences living with mental illness.

The positive impact that mental health literacy can have in your own life, and for the people around you, is what drives her. If her words can inspire empathy and change at least one person's perspective or make someone feel less alone, then she has done her job. Join us for some fun tunes and vulnerable conversations!

Every 4th and 5th Thursday of the month, 2 - 3pm (EST)

August 24, 2023: Personality: The Big 5 Traits

In today's segment we begin a series of segments about personality psychology. We talk about how we can begin to describe someone's personality using the Big 5 Trait System (Conscientiousness, Neuroticism, Extraversion, Agreeableness, and Openness to Experience). Today's segment was a little chaotic, but such is life :P Disclaimer: I am not a mental health professional and what I say may not apply to everyone. This content is not intended to be a substitute for professional advice, diagnosis, or treatment.

Listen to this show: Listen | Download