Panacea has the goal of initiating open conversations and reducing stigma surrounding mental health and mental illness. To do so, Michelle teaches 'mental health 101' and shares some of her own experiences living with mental illness.

The positive impact that mental health literacy can have in your own life, and for the people around you, is what drives her. If her words can inspire empathy and change at least one person's perspective or make someone feel less alone, then she has done her job. Join us for some fun tunes and vulnerable conversations!

Every 4th and 5th Thursday of the month, 2 - 3pm (EST)

January 30, 2025: Burnout & Recovery with Maïa

In this episode we define burnout & its symptoms and then talk about the etiology (common causes) of burnout in our lives and in our environment. Maïa talks a little bit about her personal experiences with burnout and then never fear, we transition into discussion into Recovery and prevention/intervention techniques in the future. thanks 4 tuning in for Maïa's solo show! Disclaimer: I am not a mental health professional and what I say may not apply to everyone. This content is not intended to be a substitute for professional advice, diagnosis, or treatment.

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