No weights, just life. Hosted by Nikki Anchovy, the SQUAT show is a monthly radio program on CKUT 90.3FM dedicated to the Philippine and Southeast Asian musical underground. Brought to you by Radyo Kapwa.

Plug your recommendations on Instagram @squat.fm or @imiroy.hoi.

Every 2nd Tuesday 7–8 AM EST
Every 3rd Wednesday from 2–3 PM EST.

Host(s):
@squat.fm
@imiroy.hoi

Sound Team:
@lorrakida
@fennycristo
@kyliiing
@hirayaproductions

(External site link.)

Every 2nd Tuesday of the month, 7 - 8am (EDT)
Every 3rd Wednesday of the month, 2 - 3pm (EDT)

October 22, 2025: SQUAT Show Ep. 18 - Cebu & Visayas Solidarity Showcase

Ep. 18 – Cebu & Visayas Solidarity Showcase

In this episode, we’re showcasing a bunch of unreleased tracks and selected singles off the latest PAWN Records compilation. Sales from this release go towards aiding families affected by the recent earthquakes in Cebu.

Support the show! Reach out to SQUAT FM @squat.fm on Instagram to buy a shirt!

Songlist

• Nation of Ulysses – P. Power (Washington, DC)
• Awkward Dancer – Crashing Sideways My Friend's Motorcycle Received All The Physical Damage I Received Everything Emotional (Cebu, Philippines)
• Modry-modry – Hyperpatience (Cebu, Philippines)
• NOVAgrancia – Animal Obituaries (Cebu, Philippines)
• Folding Bed – Fold (Cebu, Philippines)
• Offals – Porcelain (Cebu, Philippines)
• Future Teenager – Pilgrim ft. Porcelain (Cebu, Philippines)
• Gleam – See You In My Sleep (Cebu, Philippines)
• Marcid – Headlights (Dumaguete, Philippines)
• Milkmus – Spurs (Cebu, Philippines)
• Obidiya Himig – Hollow Colored Evening (Cebu, Philippines)
• Vedas – Kosmiche Kosmic (Cebu, Philippines)
• Nation of Ulysses – P. Power Pt. II (Washington, DC)

News from the Philippines
Rolling Stone Philippines – “Doreen Fernandez: Exploding Galaxies”

Plug your recommendations on Instagram:
@squat.fm or @imiroy.hoi

If you're interested to get to know Centre Kapwa or want to stay connected, please follow us on Instagram @CentreKapwa or send an email to centrekapwa@gmail.com.

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