No weights, just life. Hosted by Nikki Anchovy, the SQUAT show is a monthly radio program on CKUT 90.3FM dedicated to the Philippine and Southeast Asian musical underground. Brought to you by Radyo Kapwa.

Plug your recommendations on Instagram @squat.fm or @imiroy.hoi.

Every 2nd Tuesday 7–8 AM EST
Every 3rd Wednesday from 2–3 PM EST.

Host(s):
@squat.fm
@imiroy.hoi

Sound Team:
@lorrakida
@fennycristo
@kyliiing
@hirayaproductions