Panacea has the goal of initiating open conversations and reducing stigma surrounding mental health and mental illness. To do so, Michelle teaches 'mental health 101' and shares some of her own experiences living with mental illness.

The positive impact that mental health literacy can have in your own life, and for the people around you, is what drives her. If her words can inspire empathy and change at least one person's perspective or make someone feel less alone, then she has done her job. Join us for some fun tunes and vulnerable conversations!

Every 4th and 5th Thursday of the month, 2 - 3pm (EST)

March 30, 2023: The Arts: Creative Indulgence and Mental Health with Seb & Rex (Merekat)

In this episode we talk about how art can have a positive impact on our wellbeing, and about the many different forms of art there are. Joined by Seb and Rex, 2/4 members of Merekat, we explore the impact of music in their lives and why they love to create and learn a bit about them. We end with a discussion about neuroaesthetics, a field of research that focuses broadly on how our brain reacts and responds to art, and how you can incorporate art into your own life! disclaimer: i am not a mental health professional and what i say may not apply to everyone. this content is not intended to be a substitute for professional advice, diagnosis, or treatment

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